1st GOAL: 165lbs by November 1st, 2011 – my 48th birthday
Using the Dukan Diet and Power 90 (not P90X) for exercise.
Starting stats. 5’7”, 205lbs. snug 38 inch waist.
The ongoing observations of a native Northern Californian
The ongoing observations of a native Northern Californian
1st GOAL: 165lbs by November 1st, 2011 – my 48th birthday
Using the Dukan Diet and Power 90 (not P90X) for exercise.
Starting stats. 5’7”, 205lbs. snug 38 inch waist.